公告版位
大家好!我在這裡紀錄關於我的一切,如果想要認識我,就要常常來逛我的部落格唷!用桑葉拼出的天堂 * 留給我的蠶寶寶還有愛蠶品的你 .※部落格音樂,圖片.文章.網路下載的,都是懷念的音樂,影音僅供試聽.欣賞之用,版權皆屬原網站所有,絕無移作商業販售用途,若無意中侵犯到貴公司的版權,敬請留言通知.立即刪除,如欲購唱片卡帶,請支持正版的... .... .2013*9*02開格

給寶寶按摩不僅增進寶寶和父母的感情,還有利於寶寶的健康。有空了,給寶寶揉揉捏捏,不僅能治療寶寶腹瀉,上火,胃口不好等小毛病,按摩還能幫助寶寶睡眠,減少煩躁情緒。


胃口不好給寶寶捏捏背


 178222914_l  



           



    


人體背部的正中為督脈,督脈兩側為足太陽膀胱經,這兩條經脈是人體抵禦外邪的第一道防線。捏脊療法就是通過疏通這兩條經脈來達到調整臟腑功能、扶正祛邪的目的,臨床上也常用來治療小兒疳積、消化不良、嘔吐、便秘、咳喘等症。這種療法有簡便易行,痛苦小,見效快,且易學易懂易操作,有心的家長學會後,在家裏就可常給寶寶做。

 

按摩方法:

 

首先讓寶寶俯臥或側臥在床上,背部保持平正,肌肉儘量放鬆;
家長站在寶寶身體一側,雙手食指半屈,中指、無名指和小指握成半拳狀。
用食指中節靠近拇指側面的地方抵住寶寶椎骨,雙手大拇指與向上捏起寶寶背部正中脊椎兩側的皮膚交替自下向上撚動,一直推到頸後與肩平的大椎穴,一次捏五六遍。一般每天捏一次,7--10天為一個療程。
在捏背脊的過程中,還可適當用力拎起孩子的肌膚,稱為提法,每捏3--5次提一下,可增加對相應穴位的刺激量。提和捏的力度應以孩子皮膚微紅為宜,不可過度。

 

注意事項
1
、此法適用於半歲至六七歲左右的嬰幼兒,因為年齡過小的寶寶皮膚嬌嫩,力度掌握不好易損皮膚,而年齡太大的孩子則背肌厚,提捏難到位,療效不佳。
2
、一般在早上起床前或晚上臨睡前進行效果較好,或是在飯後兩小時後再進行,每次捏的時間不宜長,3--5分鐘即可。
3
、室內溫度要適中,捏脊者要先修整指甲,且手要夠暖,手法要輕快,用力和速度要均勻。
4
、背脊皮膚有破損,或者患有癤腫、皮膚病及高燒時要暫停,有心臟病或有出血傾向的小兒不宜。


6分鐘按摩寶寶不磨牙
家長還可以把手心搓熱後,放到寶寶的肚臍處輕輕按摩,順時針、逆時針各轉2~3分鐘,一天兩次。按摩可以刺激寶寶的腸道蠕動,利於食物的消化和吸收。


寶寶火氣大,就用I LOVE YOU按摩法
I LOVE YOU
按摩治療法:用手指在寶寶腹上,依次畫“I”“L”以及倒“U”字。重覆按摩的同時說“I Love You”,寶寶會很喜歡的。


寶寶便秘按摩法:
嬰兒通常一天排便 2—4 次。但吃奶的孩子經常出現週期性的便秘,父母們沒事就可以多幫寶寶做做按摩,緩解便秘。
按摩手法:
讓小孩4個小手指併攏,得到從食指到小指的寬度(釐米)數為一個測量單位,再確定按摩點:
第一對:肚臍左右各一個測量單位,每邊再加05 釐米;
第二對:左右手外側從腕關節彎曲處中部順著朝胳膊肘的方向向上一個測量單位;
第三對:左右腳內側尋找突出的踝骨,向上一個測量單位。每天1 次,或飯前30 分鐘,或飯後 1 小時,用食指或中指順時針按摩每對按摩點20 秒,一般2—3 周後就會見效。


腹瀉、消化不良按摩法
炎炎夏日,腹瀉,消化不良讓媽媽們防不勝防,學學這些按摩法,能幫你堅決寶寶的健康小麻煩。


寶寶腹瀉按摩手法
兒童的腹瀉需要辨證對待,水樣大便,黃臭的大便需清腸;“拉稀達一周需要止瀉。
按摩手法:
動作1(清腸):用大拇指按摩孩子食指靠近大拇指的那一側。按從虎口到指尖的順序。
動作2(止瀉):用大拇指按摩孩子食指靠近大拇指的那一側。相反,按從指尖到虎口的順序。


寶寶消化不良按摩手法
動作1:摸腹。順時針撫摸咐不腹部
動作2:揉按大魚際。用你大拇指的羅紋面揉孩子大魚際(即大拇指的根部)

給寶寶按摩不僅增進寶寶和父母的感情,還有利於寶寶的健康。有空了,給寶寶揉揉捏捏,不僅能治療寶寶腹瀉,上火,胃口不好等小毛病,按摩還能幫助寶寶睡眠,減少煩躁情緒。

 

178222910_l  
               

寶寶咳嗽的按摩手法-
1.風熱咳嗽
寶貝往往出現面紅耳赤、口唇幹紅、咳嗽頻繁、咳聲尖銳、鼻流黃涕、發熱有汗、舌質紅、舌苔黃膩等種種表現。
按摩要點:清熱解表、疏風散熱、止咳化痰。
按摩方法:
直推天門穴
24
;
從兩眉中間至前發際部位,成一條直線
;
逆運太陽穴(逆時針揉太陽穴,太陽穴位於眉梢與眼外角中間向後的窪陷中)20
;
揉肺俞(3胸椎棘突下左右俞線上)50
次。
2.風寒咳嗽

寶貝有明顯著涼病史,表現出面色發白、寒戰怕冷無汗、陣陣咳嗽、咳聲重濁及痰涎清稀。白色泡沫痰可使鼻堵不通氣,伴有流清水鼻涕;有的寶貝還會出現發熱、口唇淡紅、舌苔白。
按摩要點:疏風散寒、開腠發汗、宣肺降氣,化痰止咳。
按摩方法:
推坎宮
50(面部兩條眉毛之上,自眉頭至眉梢成一條直線
);
推天門20;推檀中胸部兩個乳頭的連線之中20-50
次。
3.陰虛燥咳

多見於平素體弱多病或沒有及時治療的寶貝。往往咳嗽時間較長,經久不愈,咳嗽聲音低微、氣短息弱、精神倦怠喜臥、口唇淡白,手足心熱。
按摩要點:補氣養肺,斂肺止咳、補腎納氣、固本培元、增加體質。
按摩方法:
揉肺俞
(食指第一指節橫紋)30-50
次;
推脾土
50
次;
順運內八卦
(順時針揉內八卦穴,內八卦穴在手掌面,以掌心為圓心,至中指根橫紋約2/3處為半徑作圓)

4.痰濕內阻

多見病久未愈的寶貝,或喜食肥甘厚味的肥胖寶貝。他們往往咳嗽頻作,痰涎較多、喉中痰鳴,痰液清稀或吐泡沫樣痰,伴舌質淡、舌苔白膩、食欲不振等不適。
按摩要點:健脾化濕、宣肺止咳、益脾健運,化痰止咳。
按摩方法:
推四橫紋
3-5(掌麵食、中、無名、小指節橫紋)

揉足三裏
100(膝關節髕骨下,外膝眼直下四橫指處)

3
個愛心提醒:
1.
按摩手法要輕柔,要動作連續、節奏快速,這樣療效會更好。
2.
按摩法適於感冒咳嗽之輕症,如果寶貝病情較重、持續時間較長,應及時去醫院治療。
3.
每次按摩結束後,要給寶貝多餵食開水,加速毒素排出,以利早日康復。
過敏性鼻炎按摩方法一

1.常用手法
(1)患兒坐位或仰臥,家長以拇指推擦印堂穴1分鐘。
(2)以指按揉迎香穴13
分鐘。
(3)以中指指腹在鼻兩側快速搓擦13
分鐘,使局部產生灼熱感為度。
(4)掐揉雙側合穀人各1
分鐘。
2.隨症加減

(1)風寒犯肺型:症見鼻癢,噴嚏頻作,鼻塞,流大量清水涕,常伴發熱,惡風寒,頭痛等,舌質淡,苔薄白。常用手法加
揉外勞宮300
次。
按揉曲池、風池穴各30
次。
以掌橫擦眉背部,以透熱為度。
(2)
肺脾氣虛型:症見鼻塞鼻脹較重,嗅覺遲鈍,平素頭重頭昏,四肢無力,食欲不振,大便搪薄,舌質淡或胖,邊有齒痕,苔白。常用手法加
補脾經300次,補肺經300
次。
摩腹25
分鐘。
按揉足三裏1
分鐘。
按揉肺俞、脾俞、胃俞穴各1
分鐘。
(3)
腎氣虧虛型:多為長年性,症見鼻療,鼻塞不通,噴嚏連作,清涕難斂,早晚較甚,常伴神疲乏力,畏寒肢冷,頭暈耳鳴,腰膝酸軟等,舌質淡,苔白。常用手法加
補腎經200次,補脾經300
次。
以指按揉脾俞、腎俞穴各1
分鐘。
橫擦命門穴,以透熱為度。
生活調理
(1)
找出致病的過敏原,設法避免接觸,經過較長時間後,病兒對該過敏原的敏感性可以降低或消失。
(2)
改善周圍生活環境,堅持身體鍛煉,提高人體的抵抗力。
(3)避免食用魚蝦、海味、牛乳、蛋類等食物。

 

 

 

 

 

 

 

 

 

 <ul>
<li data-hot-link="//www.pixnet.net/blog/articles/category/0">
<h2><span style="FONT-SIZE: 24pt"><a href="http://l0937912478.pixnet.net/blog/post/100127651"><font color=#000000>跟著學這8種按摩法 寶寶健康不生病</font></a></span></h2></li></ul>
<div class="article-body">
<div class="article-content">
<div class="article-content-inner">
<p><span style="FONT-FAMILY: 新細明體; COLOR: #0000ff"><span style="FONT-SIZE: medium"><font size=3>給寶寶按摩不僅增進寶寶和父母的感情,還有利於寶寶的健康。有空了,給寶寶揉揉捏捏,不僅能治療寶寶腹瀉,上火,胃口不好等小毛病,按摩還能幫助寶寶睡眠,減少煩躁情緒。</font></span></span></p>
<br>
<p style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt"><span style="COLOR: #0000ff; FONT-SIZE: medium"><font size=3><strong><span style="FONT-FAMILY: 新細明體">胃口不好</span></strong><strong><span style="FONT-FAMILY: 新細明體">給寶寶捏捏背</span></strong></font></span></p>
<br>
<p style="MARGIN: 0cm 0cm 0pt" align=left><span style="COLOR: #0000ff">&nbsp;<a href="http://nk888898.pixnet.net/album/photo/290582334"><img style="WIDTH: 480px; HEIGHT: 679px" title=178222914_l border=0 alt="178222914_l" src="http://pic.pimg.tw/nk888898/1381138632-1951145221.jpg?v=1381138633" width=508 height=719 jQuery18209809137181352047="64" /></a> &nbsp;</span></p>
<br><br>
<p style="MARGIN: 0cm 0cm 0pt" align=left><span style="COLOR: #0000ff; FONT-SIZE: x-large"><font size=5>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <br></font></span></p>
<br><br>
<p style="MARGIN: 0cm 0cm 0pt" align=left><span style="COLOR: #0000ff">&nbsp;&nbsp;&nbsp;&nbsp;</span></p>
<br>
<p style="MARGIN: 0cm 0cm 0pt" align=left><span style="COLOR: #0000ff"><span style="FONT-SIZE: medium"><font size=3><span style="FONT-FAMILY: 新細明體">人體背部的正中為督脈,督脈兩側為足太陽膀胱經,這兩條經脈是人體抵禦外邪的第一道防線。捏脊療法就是通過疏通這兩條經脈來達到調整臟腑功能、扶正祛邪的目</span><span style="FONT-FAMILY: 新細明體">的,臨床上也常用來治療小兒疳積、消化不良、嘔吐、便秘、咳喘等症。這種療法有簡便易行,痛苦小,見效快,且易學易懂易操作,有心的家長學會後,在家裏就</span><span style="FONT-FAMILY: 新細明體">可常給寶寶做。</span></font></span><span lang=EN-US><br></span></span></p>
<p style="MARGIN: 0cm 0cm 0pt" align=left><font size=3></font>&nbsp;</p>
<p style="MARGIN: 0cm 0cm 0pt" align=left><span style="COLOR: #0000ff"><strong><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium"><font size=3>按摩方法:</font></span></span></strong><span lang=EN-US><br></span></span></p>
<p style="MARGIN: 0cm 0cm 0pt" align=left><font size=3></font>&nbsp;</p>
<p style="MARGIN: 0cm 0cm 0pt" align=left><span style="COLOR: #0000ff"><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium"><font size=3>首先讓寶寶俯臥或側臥在床上,背部保持平正,肌肉儘量放鬆;</font></span></span><span lang=EN-US><br></span><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium"><font size=3>家長站在寶寶身體一側,雙手食指半屈,中指、無名指和小指握成半拳狀。</font></span></span><span lang=EN-US><br></span><span style="FONT-SIZE: medium"><font size=3><span style="FONT-FAMILY: 新細明體">用食指中節靠近拇指側面的地方抵住寶寶椎骨,雙手大拇指與向上捏起寶寶背部正中脊椎兩側的皮膚交替自下向上撚動,一直推到頸後與肩平的大椎穴,一次捏五六遍。一般每天捏一次,</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">7--10</span></span><span style="FONT-FAMILY: 新細明體">天為一個療程。</span></font></span><span lang=EN-US><br></span><span style="FONT-SIZE: medium"><font size=3><span style="FONT-FAMILY: 新細明體">在捏背脊的過程中,還可適當用力拎起孩子的肌膚,稱為</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">“</span></span><span style="FONT-FAMILY: 新細明體">提法</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">”</span></span><span style="FONT-FAMILY: 新細明體">,每捏</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">3--5</span></span><span style="FONT-FAMILY: 新細明體">次提一下,可增加對相應穴位的刺激量。提和捏的力度應以孩子皮膚微紅為宜,不可過度。</span></font></span><span lang=EN-US><br></span></span></p>
<p style="MARGIN: 0cm 0cm 0pt" align=left><font size=3></font>&nbsp;</p>
<p style="MARGIN: 0cm 0cm 0pt" align=left><span style="COLOR: #0000ff"><span style="FONT-SIZE: medium"><font size=3><strong><span style="FONT-FAMILY: 新細明體">注意事項</span></strong><strong><span style="FONT-FAMILY: 新細明體">:</span></strong></font></span><span lang=EN-US><br><span style="FONT-FAMILY: Times New Roman; FONT-SIZE: medium"><font size=3>1</font></span></span><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium"><font size=3>、此法適用於半歲至六七歲左右的嬰幼兒,因為年齡過小的寶寶皮膚嬌嫩,力度掌握不好易損皮膚,而年齡太大的孩子則背肌厚,提捏難到位,療效不佳。</font></span></span><span lang=EN-US><br><span style="FONT-FAMILY: Times New Roman; FONT-SIZE: medium"><font size=3>2</font></span></span><span style="FONT-SIZE: medium"><font size=3><span style="FONT-FAMILY: 新細明體">、一般在早上起床前或晚上臨睡前進行效果較好,或是在飯後兩小時後再進行,每次捏的時間不宜長,</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">3--5</span></span><span style="FONT-FAMILY: 新細明體">分鐘即可。</span></font></span><span lang=EN-US><br><span style="FONT-FAMILY: Times New Roman; FONT-SIZE: medium"><font size=3>3</font></span></span><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium"><font size=3>、室內溫度要適中,捏脊者要先修整指甲,且手要夠暖,手法要輕快,用力和速度要均勻。</font></span></span><span lang=EN-US><br><span style="FONT-FAMILY: Times New Roman; FONT-SIZE: medium"><font size=3>4</font></span></span><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium"><font size=3>、背脊皮膚有破損,或者患有癤腫、皮膚病及高燒時要暫停,有心臟病或有出血傾向的小兒不宜。</font></span></span><strong><span lang=EN-US><br></span></strong></span></p>
<br>
<p style="MARGIN: 0cm 0cm 0pt" align=left><span style="COLOR: #0000ff"><font size=3><strong><span lang=EN-US><span style="FONT-FAMILY: Times New Roman; FONT-SIZE: medium">6</span></span></strong><strong><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium">分鐘按摩寶寶不磨牙</span></span></strong></font><span lang=EN-US><br></span><span style="FONT-SIZE: medium"><font size=3><span style="FONT-FAMILY: 新細明體">家長還可以把手心搓熱後,放到寶寶的肚臍處輕輕按摩,順時針、逆時針各轉</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">2~3</span></span><span style="FONT-FAMILY: 新細明體">分鐘,一天兩次。按摩可以刺激寶寶的腸道蠕動,利於食物的消化和吸收。</span></font></span><span lang=EN-US><br></span></span></p>
<br>
<p style="MARGIN: 0cm 0cm 0pt" align=left><span style="COLOR: #0000ff"><span style="FONT-SIZE: medium"><font size=3><strong><span style="FONT-FAMILY: 新細明體">寶寶火氣大,就用</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">I LOVE YOU</span></span></strong><strong><span style="FONT-FAMILY: 新細明體">按摩法</span></strong></font></span><span lang=EN-US><br><span style="FONT-FAMILY: Times New Roman; FONT-SIZE: medium"><font size=3>I LOVE YOU</font></span></span><span style="FONT-SIZE: medium"><font size=3><span style="FONT-FAMILY: 新細明體">按摩治療法:</span><span style="FONT-FAMILY: 新細明體">用手指在寶寶腹上,依次畫</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">“I”</span></span><span style="FONT-FAMILY: 新細明體">、</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">“L”</span></span><span style="FONT-FAMILY: 新細明體">以及倒</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">“U”</span></span><span style="FONT-FAMILY: 新細明體">字。重覆按摩的同時說</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">“I Love You”</span></span><span style="FONT-FAMILY: 新細明體">,寶寶會很喜歡的。</span></font></span><span lang=EN-US><br></span></span></p>
<br>
<p style="MARGIN: 0cm 0cm 0pt" align=left><span style="COLOR: #0000ff"><strong><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium"><font size=3>寶寶便秘按摩法:</font></span></span></strong><span lang=EN-US><br></span><span style="FONT-SIZE: medium"><font size=3><span style="FONT-FAMILY: 新細明體">嬰兒通常一天排便</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman"> 2—4 </span></span><span style="FONT-FAMILY: 新細明體">次。但吃奶的孩子經常出現週期性的便秘,父母們沒事就可以多幫寶寶做做按摩,緩解便秘。</span></font></span><span lang=EN-US><br></span><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium"><font size=3>按摩手法:</font></span></span><span lang=EN-US><br></span><span style="FONT-SIZE: medium"><font size=3><span style="FONT-FAMILY: 新細明體">讓小孩</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">4</span></span><span style="FONT-FAMILY: 新細明體">個小手指併攏,得到從食指到小指的寬度(釐米)數為一個測量單位,再確定按摩點:</span></font></span><span lang=EN-US><br></span><span style="FONT-SIZE: medium"><font size=3><span style="FONT-FAMILY: 新細明體">第一對:肚臍左右各一個測量單位,每邊再加</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">0</span></span><span style="FONT-FAMILY: 新細明體">.</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">5 </span></span><span style="FONT-FAMILY: 新細明體">釐米;</span></font></span><span lang=EN-US><br></span><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium"><font size=3>第二對:左右手外側從腕關節彎曲處中部順著朝胳膊肘的方向向上一個測量單位;</font></span></span><span lang=EN-US><br></span><span style="FONT-SIZE: medium"><font size=3><span style="FONT-FAMILY: 新細明體">第三對:左右腳內側尋找突出的踝骨,向上一個測量單位。每天</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">1 </span></span><span style="FONT-FAMILY: 新細明體">次,或飯前</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">30 </span></span><span style="FONT-FAMILY: 新細明體">分鐘,或飯後</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman"> 1 </span></span><span style="FONT-FAMILY: 新細明體">小時,用食指或中指順時針按摩每對按摩點</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">20 </span></span><span style="FONT-FAMILY: 新細明體">秒,一般</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">2—3 </span></span><span style="FONT-FAMILY: 新細明體">周後就會見效。</span></font></span><span lang=EN-US><br></span></span></p>
<br>
<p style="MARGIN: 0cm 0cm 0pt" align=left><span style="COLOR: #0000ff"><strong><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium"><font size=3>腹瀉、消化不良按摩法</font></span></span></strong><span lang=EN-US><br></span><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium"><font size=3>炎炎夏日,腹瀉,消化不良讓媽媽們防不勝防,學學這些按摩法,能幫你堅決寶寶的健康小麻煩。</font></span></span><span lang=EN-US><br></span></span></p>
<br>
<p style="MARGIN: 0cm 0cm 0pt" align=left><span style="COLOR: #0000ff"><strong><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium"><font size=3>寶寶腹瀉按摩手法</font></span></span></strong><span lang=EN-US><br></span><span style="FONT-SIZE: medium"><font size=3><span style="FONT-FAMILY: 新細明體">兒童的腹瀉需要辨證對待,水樣大便,黃臭的大便需清腸</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">;“</span></span><span style="FONT-FAMILY: 新細明體">拉稀</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">”</span></span><span style="FONT-FAMILY: 新細明體">達一周需要止瀉。</span></font></span><span lang=EN-US><br></span><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium"><font size=3>按摩手法:</font></span></span><span lang=EN-US><br></span><span style="FONT-SIZE: medium"><font size=3><span style="FONT-FAMILY: 新細明體">動作</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">1(</span></span><span style="FONT-FAMILY: 新細明體">清腸</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">)</span></span><span style="FONT-FAMILY: 新細明體">:用大拇指按摩孩子食指靠近大拇指的那一側。按從虎口到指尖的順序。</span></font></span><span lang=EN-US><br></span><span style="FONT-SIZE: medium"><font size=3><span style="FONT-FAMILY: 新細明體">動作</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">2(</span></span><span style="FONT-FAMILY: 新細明體">止瀉</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">)</span></span><span style="FONT-FAMILY: 新細明體">:用大拇指按摩孩子食指靠近大拇指的那一側。相反,按從指尖到虎口的順序。</span></font></span><span lang=EN-US><br></span></span></p>
<br>
<p style="MARGIN: 0cm 0cm 0pt" align=left><span style="COLOR: #0000ff"><strong><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium"><font size=3>寶寶消化不良按摩手法</font></span></span></strong><span lang=EN-US><br></span><span style="FONT-SIZE: medium"><font size=3><span style="FONT-FAMILY: 新細明體">動作</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">1</span></span><span style="FONT-FAMILY: 新細明體">:摸腹。順時針撫摸咐不腹部</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman"> 。</span></span></font></span><span lang=EN-US><br></span><span style="FONT-SIZE: medium"><font size=3><span style="FONT-FAMILY: 新細明體">動作</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">2</span></span><span style="FONT-FAMILY: 新細明體">:揉按大魚際。用你大拇指的羅紋面揉孩子大魚際</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">(</span></span><span style="FONT-FAMILY: 新細明體">即大拇指的根部</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">)</span></span><span style="FONT-FAMILY: 新細明體">。</span></font></span><span lang=EN-US><br><br></span><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium"><font size=3>給寶寶按摩不僅增進寶寶和父母的感情,還有利於寶寶的健康。有空了,給寶寶揉揉捏捏,不僅能治療寶寶腹瀉,上火,胃口不好等小毛病,按摩還能幫助寶寶睡眠,減少煩躁情緒。</font></span></span></span></p>
<p style="MARGIN: 0cm 0cm 0pt" align=left><font size=3></font>&nbsp;</p>
<p style="MARGIN: 0cm 0cm 0pt" align=left><a href="http://nk888898.pixnet.net/album/photo/290591433"><font size=3><img style="WIDTH: 480px; HEIGHT: 661px" title=178222910_l border=0 alt="178222910_l" src="http://pic.pimg.tw/nk888898/1381138732-1200646022.jpg?v=1381138733" width=515 height=709 jQuery18209809137181352047="67" /></font></a> &nbsp;<br>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br><br></p>
<p style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt"><span style="COLOR: #0000ff"><span style="FONT-SIZE: medium"><font size=3><strong><span style="FONT-FAMILY: 新細明體">寶寶咳嗽的按摩手法</span></strong><strong><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">-</span></span></strong></font></span><span style="FONT-FAMILY: 新細明體" lang=EN-US><br></span><span style="FONT-SIZE: medium"><font size=3><strong><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">1.</span></span></strong><strong><span style="FONT-FAMILY: 新細明體">風熱咳嗽</span></strong></font></span><span style="FONT-FAMILY: 新細明體" lang=EN-US><br></span><font size=3><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium">寶貝往往出現面紅耳赤、口唇幹紅、咳嗽頻繁、咳聲尖銳、鼻流黃涕、發熱有汗、舌質紅、舌苔黃膩等種種表現。</span><br><span style="FONT-SIZE: medium">按摩要點:清熱解表、疏風散熱、止咳化痰。</span><br><span style="FONT-SIZE: medium">按摩方法:</span><br><span style="FONT-SIZE: medium">直推天門穴</span></span><span style="FONT-SIZE: medium"><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">24</span></span><span style="FONT-FAMILY: 新細明體">次</span></span></font><span style="FONT-SIZE: medium"><font size=3><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">;<br></span></span><span style="FONT-FAMILY: 新細明體">從兩眉中間至前發際部位,成一條直線</span></font></span><span style="FONT-SIZE: medium"><font size=3><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">;<br></span></span><span style="FONT-FAMILY: 新細明體">逆運太陽穴</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">(</span></span><span style="FONT-FAMILY: 新細明體">逆時針揉太陽穴,太陽穴位於眉梢與眼外角中間向後的窪陷中</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">)20</span></span><span style="FONT-FAMILY: 新細明體">次</span></font></span><span style="FONT-SIZE: medium"><font size=3><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">;<br></span></span><span style="FONT-FAMILY: 新細明體">揉肺俞</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">(</span></span><span style="FONT-FAMILY: 新細明體">第</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">3</span></span><span style="FONT-FAMILY: 新細明體">胸椎棘突下左右俞線上</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">)50</span></span></font></span><font size=3><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium">次。</span><br></span><span style="FONT-SIZE: medium"><strong><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">2.</span></span></strong><strong><span style="FONT-FAMILY: 新細明體">風寒咳嗽</span></strong></span></font><span style="FONT-FAMILY: 新細明體" lang=EN-US><br></span><span style="FONT-SIZE: medium"><font size=3><span style="FONT-FAMILY: 新細明體">寶貝有明顯著涼病史,表現出面色發白、寒戰怕冷無汗、陣陣咳嗽、咳聲重濁及痰涎清稀。白色泡沫痰可使鼻堵不通氣,伴有流清水鼻涕</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">;</span></span></font></span><font size=3><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium">有的寶貝還會出現發熱、口唇淡紅、舌苔白。</span><br><span style="FONT-SIZE: medium">按摩要點:疏風散寒、開腠發汗、宣肺降氣,化痰止咳。</span><br><span style="FONT-SIZE: medium">按摩方法:</span><br><span style="FONT-SIZE: medium">推坎宮</span></span><span style="FONT-SIZE: medium"><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">50</span></span><span style="FONT-FAMILY: 新細明體">次</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">(</span></span><span style="FONT-FAMILY: 新細明體">面部兩條眉毛之上,自眉頭至眉梢成一條直線</span></span></font><span style="FONT-SIZE: medium"><font size=3><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">);<br></span></span><span style="FONT-FAMILY: 新細明體">推天門</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">20</span></span><span style="FONT-FAMILY: 新細明體">次</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">;</span></span><span style="FONT-FAMILY: 新細明體">推檀中<a href="http://lady.163.com/special/00262E96/newxiongbu.html" target=_blank><span style="COLOR: #0000ff; TEXT-DECORATION: none" lang=EN-US>胸部</span></a>兩個乳頭的連線之中</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">20-50</span></span></font></span><font size=3><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium">次。</span><br></span><span style="FONT-SIZE: medium"><strong><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">3.</span></span></strong><strong><span style="FONT-FAMILY: 新細明體">陰虛燥咳</span></strong></span></font><span style="FONT-FAMILY: 新細明體" lang=EN-US><br></span><font size=3><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium">多見於平素體弱多病或沒有及時治療的寶貝。往往咳嗽時間較長,經久不愈,咳嗽聲音低微、氣短息弱、精神倦怠喜臥、口唇淡白,手足心熱。</span><br><span style="FONT-SIZE: medium">按摩要點:補氣養肺,斂肺止咳、補腎納氣、固本培元、增加體質。</span><br><span style="FONT-SIZE: medium">按摩方法:</span><br><span style="FONT-SIZE: medium">揉肺俞</span></span><span style="FONT-SIZE: medium"><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">(</span></span><span style="FONT-FAMILY: 新細明體">食指第一指節橫紋</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">)30-50</span></span></span></font><font size=3><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium">次;</span><br><span style="FONT-SIZE: medium">推脾土</span></span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman; FONT-SIZE: medium">50</span></span></font><font size=3><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium">次;</span><br><span style="FONT-SIZE: medium">順運內八卦</span></span><span style="FONT-SIZE: medium"><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">(</span></span><span style="FONT-FAMILY: 新細明體">順時針揉內八卦穴,內八卦穴在手掌面,以掌心為圓心,至中指根橫紋約</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">2/3</span></span><span style="FONT-FAMILY: 新細明體">處為半徑作圓</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">)</span></span></span></font><font size=3><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium">。</span><br></span><span style="FONT-SIZE: medium"><strong><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">4.</span></span></strong><strong><span style="FONT-FAMILY: 新細明體">痰濕內阻</span></strong></span></font><span style="FONT-FAMILY: 新細明體" lang=EN-US><br></span><font size=3><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium">多見病久未愈的寶貝,或喜食肥甘厚味的肥胖寶貝。他們往往咳嗽頻作,痰涎較多、喉中痰鳴,痰液清稀或吐泡沫樣痰,伴舌質淡、舌苔白膩、食欲不振等不適。</span><br><span style="FONT-SIZE: medium">按摩要點:健脾化濕、宣肺止咳、益脾健運,化痰止咳。</span><br><span style="FONT-SIZE: medium">按摩方法:</span><br><span style="FONT-SIZE: medium">推四橫紋</span></span><span style="FONT-SIZE: medium"><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">3-5</span></span><span style="FONT-FAMILY: 新細明體">遍</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">(</span></span><span style="FONT-FAMILY: 新細明體">掌麵食、中、無名、小指節橫紋</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">)</span></span></span></font><font size=3><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium">;</span><br><span style="FONT-SIZE: medium">揉足三裏</span></span><span style="FONT-SIZE: medium"><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">100</span></span><span style="FONT-FAMILY: 新細明體">次</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">(</span></span><span style="FONT-FAMILY: 新細明體">膝關節髕骨下,外膝眼直下四橫指處</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">)</span></span></span></font><font size=3><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium">。</span><br></span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman; FONT-SIZE: medium">3</span></span></font><font size=3><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium">個愛心提醒:</span><br></span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman; FONT-SIZE: medium">1.</span></span></font><font size=3><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium">按摩手法要輕柔,要動作連續、節奏快速,這樣療效會更好。</span><br></span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman; FONT-SIZE: medium">2.</span></span></font><font size=3><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium">按摩法適於感冒咳嗽之輕症,如果寶貝病情較重、持續時間較長,應及時去醫院治療。</span><br></span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman; FONT-SIZE: medium">3.</span></span></font><font size=3><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium">每次按摩結束後,要給寶貝多餵食開水,加速毒素排出,以利早日康復。</span><br></span><strong><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium">過敏性鼻炎按摩方法一</span></span></strong></font><span style="FONT-FAMILY: 新細明體" lang=EN-US><br></span><span style="FONT-SIZE: medium"><font size=3><strong><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">1.</span></span></strong><strong><span style="FONT-FAMILY: 新細明體">常用手法</span></strong></font></span><span style="FONT-FAMILY: 新細明體" lang=EN-US><br></span><span style="FONT-SIZE: medium"><font size=3><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">(1)</span></span><span style="FONT-FAMILY: 新細明體">患兒坐位或仰臥,家長以拇指推擦印堂穴</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">1</span></span></font></span><font size=3><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium">分鐘。</span><br></span><span style="FONT-SIZE: medium"><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">(2)</span></span><span style="FONT-FAMILY: 新細明體">以指按揉迎香穴</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">1</span></span><span style="FONT-FAMILY: 新細明體">~</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">3</span></span></span></font><font size=3><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium">分鐘。</span><br></span><span style="FONT-SIZE: medium"><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">(3)</span></span><span style="FONT-FAMILY: 新細明體">以中指指腹在鼻兩側快速搓擦</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">1</span></span><span style="FONT-FAMILY: 新細明體">~</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">3</span></span></span></font><font size=3><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium">分鐘,使局部產生灼熱感為度。</span><br></span><span style="FONT-SIZE: medium"><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">(4)</span></span><span style="FONT-FAMILY: 新細明體">掐揉雙側合穀人各</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">1</span></span></span></font><font size=3><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium">分鐘。</span><br></span><span style="FONT-SIZE: medium"><strong><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">2.</span></span></strong><strong><span style="FONT-FAMILY: 新細明體">隨症加減</span></strong></span></font><span style="FONT-FAMILY: 新細明體" lang=EN-US><br></span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman; FONT-SIZE: medium"><font size=3>(1)</font></span></span><font size=3><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium">風寒犯肺型:症見鼻癢,噴嚏頻作,鼻塞,流大量清水涕,常伴發熱,惡風寒,頭痛等,舌質淡,苔薄白。常用手法加</span><br></span><span style="FONT-SIZE: medium"><span style="FONT-FAMILY: 'MS Gothic'">①</span><span style="FONT-FAMILY: 新細明體">揉外勞宮</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">300</span></span></span></font><font size=3><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium">次。</span><br></span><span style="FONT-SIZE: medium"><span style="FONT-FAMILY: 'MS Gothic'">②</span><span style="FONT-FAMILY: 新細明體">按揉曲池、風池穴各</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">30</span></span></span></font><font size=3><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium">次。</span><br></span><span style="FONT-FAMILY: 'MS Gothic'"><span style="FONT-SIZE: medium">③</span></span></font><font size=3><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium">以掌橫擦眉背部,以透熱為度。</span><br></span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman; FONT-SIZE: medium">(2)</span></span></font><font size=3><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium">肺脾氣虛型:症見鼻塞鼻脹較重,嗅覺遲鈍,平素頭重頭昏,四肢無力,食欲不振,大便搪薄,舌質淡或胖,邊有齒痕,苔白。常用手法加</span><br></span><span style="FONT-SIZE: medium"><span style="FONT-FAMILY: 'MS Gothic'">①</span><span style="FONT-FAMILY: 新細明體">補脾經</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">300</span></span><span style="FONT-FAMILY: 新細明體">次,補肺經</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">300</span></span></span></font><font size=3><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium">次。</span><br></span><span style="FONT-SIZE: medium"><span style="FONT-FAMILY: 'MS Gothic'">②</span><span style="FONT-FAMILY: 新細明體">摩腹</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">2</span></span><span style="FONT-FAMILY: 新細明體">~</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">5</span></span></span></font><font size=3><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium">分鐘。</span><br></span><span style="FONT-SIZE: medium"><span style="FONT-FAMILY: 'MS Gothic'">③</span><span style="FONT-FAMILY: 新細明體">按揉足三裏</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">1</span></span></span></font><font size=3><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium">分鐘。</span><br></span><span style="FONT-SIZE: medium"><span style="FONT-FAMILY: 'MS Gothic'">④</span><span style="FONT-FAMILY: 新細明體">按揉肺俞、脾俞、胃俞穴各</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">1</span></span></span></font><font size=3><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium">分鐘。</span><br></span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman; FONT-SIZE: medium">(3)</span></span></font><font size=3><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium">腎氣虧虛型:多為長年性,症見鼻療,鼻塞不通,噴嚏連作,清涕難斂,早晚較甚,常伴神疲乏力,畏寒肢冷,頭暈耳鳴,腰膝酸軟等,舌質淡,苔白。常用手法加</span><br></span><span style="FONT-SIZE: medium"><span style="FONT-FAMILY: 'MS Gothic'">①</span><span style="FONT-FAMILY: 新細明體">補腎經</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">200</span></span><span style="FONT-FAMILY: 新細明體">次,補脾經</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">300</span></span></span></font><font size=3><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium">次。</span><br></span><span style="FONT-SIZE: medium"><span style="FONT-FAMILY: 'MS Gothic'">②</span><span style="FONT-FAMILY: 新細明體">以指按揉脾俞、腎俞穴各</span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">1</span></span></span></font><font size=3><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium">分鐘。</span><br></span><span style="FONT-FAMILY: 'MS Gothic'"><span style="FONT-SIZE: medium">③</span></span></font><font size=3><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium">橫擦命門穴,以透熱為度。</span><br><strong><span style="FONT-SIZE: medium">生活調理</span></strong><br></span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman; FONT-SIZE: medium">(1)</span></span></font><font size=3><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium">找出致病的過敏原,設法避免接觸,經過較長時間後,病兒對該過敏原的敏感性可以降低或消失。</span><br></span><span lang=EN-US><span style="FONT-FAMILY: Times New Roman; FONT-SIZE: medium">(2)</span></span></font><font size=3><span style="FONT-FAMILY: 新細明體"><span style="FONT-SIZE: medium">改善周圍生活環境,堅持身體鍛煉,提高人體的抵抗力。</span><br></span><span style="FONT-SIZE: medium"><span lang=EN-US><span style="FONT-FAMILY: Times New Roman">(3)</span></span><span style="FONT-FAMILY: 新細明體">避免食用魚蝦、海味、牛乳、蛋類等食物。</span></span></font></span></p>
</div></div></div>

 

 
 

 

 

本文引用自nk888898 - 跟著學這8種按摩法 寶寶健康不生病

蠶繭達人 發表在 痞客邦 留言(0) 人氣()


留言列表

發表留言